Stillness

Practicing stillness gains clarity, focus and being one with your surroundings. 
It's like being an archer, you stay still and only release your arrow until you are still and one with your breath. 
Maybe all communications and connections are a physical manifestation of you being an archer, being still and centered while all around you is churning and in turmoil.  You release your arrow of communication after you have gained stillness within.
Then watch the ripple of your communication and learn.
You are not alone, you are not separate, you are part of the journey towards greater fulfillment, development and prosperity.
Stillness is one way to perfect your aim and develop your power.